Nowadays, people often suffer from common health problems, which are related to the digestive system and its functions, such as irritable bowel syndrome, chronic constipation and leaky or damaged intestine.

The colon plays a vital role in overall health because it removes body waste and cleans out toxins that endanger health.

In addition to this, the gut is our “second brain”, as it actually contains our independent nervous system. It is also linked to the hormone system and plays an essential role in the immune system.

In order to improve bowel function, you must clean up all accumulated waste and dangerous chemical products. The following homemade recipe that we offer you from i Butterfly is 100% natural and simple, but it has amazing effects on cleansing the colon.

Remember, during the colon cleansing process, you must stay at home because you often need to go to the bathroom to detoxify. This cleansing is based on ingredients rich in essential ingredients, including sea salt, limes, apple and ginger.

Numerous studies have revealed that consuming one apple a day significantly reduces the need for prescription medications, while ginger stimulates the colon, thus relieving bloating and aiding in elimination of waste.

On the other hand, lemons are rich in vitamin C, which is an effective antioxidant and is also one of the best detox tools you can use. Sea salt also facilitates digestion, expels waste products from the body and removes toxins.

You only need 5 minutes to prepare this treatment:

Ingredients :

Two tablespoons of lemon juice

Half a teaspoon of unrefined sea salt

A teaspoon of organic ginger juice

Half a cup of 100% organic apple juice

Half a cup of hot, filtered water

How to prepare :

Put 100ml of filtered water in a pot over the stove and heat it up, but do not bring it to a boil. Pour it into a cup, add the sea salt and mix well. Then add the ginger juice, lemon and apple, mix well again and drink immediately.

The use :

At first, drink this remedy three times a day, dose in the morning before breakfast, before lunch and between 6-7 pm. Make sure to drink plenty of water during this treatment, at least 8 cups a day.

It is best to drink water in the morning until mid-afternoon, as you will thus avoid frequent urination during the night. Even if this prescription is completely natural and safe, but in cases of pregnancy, allergies or any other disease, or if you are taking prescription medications, you should consult your therapist before starting the colon cleanse process.

You should not drink this juice in the event of diabetes, because it is rich in natural sugar from apple juice.

You can do this method of cleaning the colon, which we have provided to you, within a full day or a week as a maximum. This way, you will stimulate your metabolism, facilitate digestion, and completely cleanse your body of toxins.